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are you happy?
a friend recently asked if i'm happy i replied 'yes i am happy! but i'm also sad too.' because i can not truly admit my happiness, without understanding my sadness, both equal in measure, giving depth to the other. so when either arrives, i ask, 'how long are you going to remain with me this time?' each reply: 'oh just a while, until the other has something to teach you' knowing they won't be around for long, i make peace with them both; & a home for each in my heart. - yogiw
Nicholas Whaley
Nov 221 min read


Best Yoga Retreat Destinations in Central America - Costa Rica to Nicaragua
The Best Yoga Destinations in Central America Central America has become one of the world’s most loved regions for yoga retreats. With...
Nicholas Whaley
Sep 172 min read


Last Chance to Save £300 on Our Costa Rica Yoga Retreat Tour – Early Bird Ends Monday, 1st September
Are you dreaming of a life-changing adventure filled with yoga, connection, and the natural beauty of Costa Rica? This is your moment....
Nicholas Whaley
Aug 302 min read


Healing Power of Waterfalls on a Costa Rica Yoga Retreat
La Fortuna Waterfall, Costa Rica Yoga Retreat When people imagine a Costa Rica yoga retreat, they often picture lush rainforest, pristine...
Nicholas Whaley
Aug 172 min read


Last Chance: Early Bird Offer for Our Costa Rica Yoga Retreat & Tour Ends 1st September
If you've been dreaming of an unforgettable Costa Rica yoga retreat, now is the time to act. Our Costa Rica tour - combining yoga,...
Nicholas Whaley
Aug 12 min read


i love collecting humans.
i love collecting humans. i hang their smiles on little polaroids, for my minds eye to admire them whenever i like. i replay their...
Nicholas Whaley
Jul 131 min read


discover who you are on this costa rica yoga retreat & tour
discover who you really are on a 13 day pacific to caribbean yoga retreat & tour of costa rica. an immersive & introspective experience...
Nicholas Whaley
Jun 261 min read


international yoga day - what are we celebrating?
on international yoga day 💙🐳. this day isn’t about how flexible you are, it’s about remembering the roots of a practice that was never...
Nicholas Whaley
Jun 211 min read


playa del carmen
why always playa del carmen? why is it so special to you? you know there are so many more beautiful places in mexico ? yes, i...
Nicholas Whaley
May 31 min read


celebrate who you are.
we're quick to celebrate getting married, having a baby, buying a home; & these are certainly moments to celebrate. but i want to...
Nicholas Whaley
Apr 301 min read


a grief lit gate.
sometimes you have to live with a regret that opened the door for you to fly. a quiet sorrow that aches in a tender place in your heart,...
Nicholas Whaley
Apr 281 min read


maya
dismantle the illusion; of an ego hungry for praise, that one day betrayed itself, for a world that teaches you your name. & with a name...
Nicholas Whaley
Apr 241 min read


gifts of a yogi
yoga makes you feel seen. seen by others, yes, but most importantly, seen by yourself. yoga makes you feel heard. heard by others, yes,...
Nicholas Whaley
Apr 101 min read


finding god.
where will i find you? right here, i am. somewhere shaded with a view, my fingers dancing to the breeze, alone but never lonely; for how...
Nicholas Whaley
Mar 61 min read


a year of love.
i asked god for love & i was shown my reflection i huffed & said "what's this? get away! i want some affection!" - "love is not given,...
Nicholas Whaley
Dec 31, 20241 min read


change your life!
yoga changed my life. you might hear that a lot - & at the end there's often a price tag. i'm not trying to sell you anything, i'm only...
Nicholas Whaley
Nov 19, 20241 min read


love your suffering
i know that sometimes wearing a smile just doesn't cut it anymore. "keep your head up" "stay positive" "it'll get better soon" shuddup! i...
Nicholas Whaley
Nov 7, 20241 min read


a waking dream
Poem about the human experience
Nicholas Whaley
Nov 3, 20241 min read


my love letter to autumn;
autumn, you've passed by each year of my life & i've let you leave without getting to know you. but of late i'm entranced by your array...
Nicholas Whaley
Oct 29, 20241 min read


FREE Workshop - Introduction to Meditation
Come join me at the Blondie Bakery for a FREE Introduction to Meditation Workshop In this hour we will discuss the history, science &...
Nicholas Whaley
Oct 25, 20241 min read
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