BODYWORK
massage therapy is an intuitive, healing art that has been around for thousands of years. our first response to pain or ache is to rub the affected area, this instinctual reaction to apply touch in order to heal are the basic principles behind what a massage is
massage activates a natural healing process by stimulating blood flow & guiding hormone production, which helps the body function healthily & heal itself. regular massage is encouraged to compliment healthy body & mind, as well as a vital part of being human by experiencing connection, intimacy & touch
ĀNANDAMAYA
ānandamaya kosha = bliss body
in yoga there are 5 layers of being (koshas),
the physical body, the energy body, the emotional body, the intellectual body & the bliss body;
ānandamaya
ĀNANDAMAYA MASSAGE
my signature massage is a unique & holistic approach to massage using techniques from swedish, deep tissue, balinese massage styles & reiki
it is designed to unite body, mind & spirit;
to experience ānandamaya - bliss of self
