FREE Workshop - Introduction to Meditation

Come join me at the Blondie Bakery for a FREE Introduction to Meditation Workshop

In this hour we will discuss the history, science & methods behind meditation.

• Where do I start?

• Can I do it right or wrong?

• What techniques can be used?

• How can it benefit me?

If you've been curious to try or even if you already have a consistent practice, come check in & see if you pick up anything new!

Leave with all the information to begin a strong foundation to your own meditation practice.

Delicious blondie bites & boxes on sale too!

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